Welcome to Paul Cook Fitness

PCF is an ever-evolving company empowering its clients with knowledge and positive energy to allow them to choose the best way to live a healthier, active lifestyle.

We are here to help you incorporate exercise into your life and where necessary challenge you to continually improve. With ever reduced free time maximising the time available to exercise is essential so choosing the right personal trainer or class is essential. PCF clients will testify to our knowledge, motivational skills and all round level of service.

From training in your home to our very popular bootcamp classes, PCF will ensure you exercise the way that works best for you and get the results your hard work and commitment deserves.

Designed to meet the health and fitness needs of its clients, our skilled team of professionals will create a lifestyle package designed around your personal goals that will help you to look, feel and perform to your best.

We provide equipment and expertise direct to you, call us today to become the best you can be.

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Personal Training

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FITNESS services

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Massage Therapy

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What our clients say:

“I have had a really bad posture for all my life and I never thought that could change. After training with Paul I am  standing straight and tall, which as far as I am concerned is little short of a miracle. He has now trained me for five years and I still enjoy every training session!” 

M. Amethier, Journalist (Esher)

“Training with Paul is fun, hard work, always different and carefully structured. Paul has also helped my two children make exercise a part of their lives, I would strongly recommend Paul as a fitness professional.”

Revd Bruce Rickards (Wimbledon)

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